This easy 3-ingredient cheesy stuffed Italian sausage recipe is packed with flavor, ready in 30 minutes, and perfect for busy weeknights, meal prep, or a no-fuss family dinner! Italian sausage is stuffed with a mozzarella cheese stick and baked in marinara sauce. It’s a simple fix using ingredients you may already have on hand.
Packed with flavor, low in carbs, and ready in just 30 minutes, it’s the perfect solution for busy weeknights or anyone following a keto or gluten-free lifestyle. With juicy Italian sausage, gooey melted cheese, and simple prep, this stuffed sausage bake delivers maximum comfort with minimal effort. Whether you’re meal prepping or whipping up a last-minute dish, this low-carb sausage recipe checks all the boxes.
Quick, easy to make, and budget-friendly recipes are my favorite to make. A bonus, of course, is when they are also low-carb and keto-friendly. This cheese-stuffed Italian sausage meal is not only affordable, but it’s also super easy to make! Just grab three ingredients and you’ve got yourself a hearty and flavorful dinner.
Why You’ll Love This 3‑Ingredient Cheesy Stuffed Italian Sausage (Low‑Carb, Keto) Recipe
- Budget friendly – Just 3 simple ingredients
- Healthy – Low-carb and gluten-free
- Quick and Easy – Ready in under 30 minutes
- Great for meal prep or easy dinners
Ingredients for Keto Cheesy Stuffed Sausage
Italian sausage links – Mild, spicy, or sweet—your choice! You want the sausage with the casing on it because you want your sausages to hold together as they bake. You can use mild Italian sausages, hot Italian sausages, or even Bratwurst.
Mozzarella cheese sticks – Any cheese sticks will work. Try pepper jack, colby, or even cheddar cheese sticks in your cheese-stuffed sausage. Or swap in your favorite melty cheese.
Marinara sauce – Any marinara sauce will work. I love using this tomato sauce. Use sugar-free if you’re keeping it keto.
How to Make Cheesy Stuffed Italian Sausage
Step 1: Prep the Sausages
Preheat your oven to 350°F (175°C). Use a sharp knife to carefully slice each sausage lengthwise, being careful not to cut all the way through.
Step 2: Stuff with Cheese
Open the sausages slightly. Unwrap each cheese stick and insert it into the slit of the sausage.
Step 3: Add Sauce & Bake
Place the stuffed sausages in a greased baking dish. Spoon marinara sauce over the top and sprinkle with some garlic powder. Then bake for 25–30 minutes, covered, or until the sausages are fully cooked and the cheese is melted and bubbly.
What to Serve with these oven-baked stuffed Italian sausages
Grilled vegetables such as bell peppers, onions, or zucchini make a great side dish for this stuffed sausage recipe. You can also try it with zucchini noodles or spaghetti squash
A fresh Caesar salad or some garlic-roasted green beans will work here as well!
A nice pasta salad will also be delicious with these cheese-stuffed sausages.
On a bun :).
Pro Tips and FAQs
Can I make this ahead of time?
Yes! Assemble the sausages, cover tightly, and refrigerate for up to 24 hours before baking.
Is this recipe keto-friendly?
Absolutely. Just make sure to use a low-sugar marinara sauce to keep it keto.
Can I freeze stuffed sausages?
Yes. Bake them first, let them cool, then freeze in an airtight container. Reheat in the oven at 350°F until warmed through.
Other recipes I think you will love!
Air Fryer Low-Carb Mini Stuffed Peppers Nachos Recipe
Easy and Healthy Homemade Air Fryer Meatballs Recipe
Italian Sausage Peppers and Onions Stir Fry Recipe
Easy Oven-baked Sausage and Potatoes
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Easy 3 Ingredient Cheesy Stuffed Italian Sausage
Ingredients
- 8 Italian sausage links
- 8 mozzarella sticks
- 1 cup of your favorite Marinara sauce
- Italian seasoning optional
- Shredded cheese optional
- Garlic powder optional
Instructions
- Preheat your oven to 350°F.
- Slice each sausage lengthwise, about ¾ of the way through, to create a pocket.
- Unwrap each cheese stick and stuff each cheese stick into the slit of the sausages.
- Place stuffed sausages in a baking dish.
- Spoon marinara sauce over the sausages.
- Then bake for 25–30 minutes, covered, or until the sausages are fully cooked and the cheese is melted and bubbly.
- Enjoy!
Notes
- Add Italian seasoning or crushed red pepper for extra flavor.
- Serve with garlic bread or over zucchini noodles for a complete meal.
