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breakfast sandwich egg sandwich make ahead breakfast meal prep sandwich

Fried Egg Make Ahead Freezer Healthy Breakfast Sandwiches

This fried egg make-ahead freezer healthy breakfast sandwich is the ultimate easy breakfast meal prep. It is layered with a delicious fried egg, a slice of cheese, and crispy bacon. This sandwich is both filling and delicious and is always a family favorite.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 6 sandwiches

Ingredients
  

  • 6 English muffins
  • 6 eggs
  • 6 slices American cheese or any other sliced cheese
  • 6 bacon strips
  • Butter or margarine

Instructions
 

  • Melt butter in a skillet over medium high heat. Crack the eggs into the skillet and season them with salt and pepper. Cook for 2-3 minutes until the bottom of the eggs are set. Then flip and cook for 1 more minute.
  • In the meantime, split the English muffins and broil them on each side. Then spread the butter on each English muffin half. Set aside.
  • Remove the eggs from the pan, place them on a large plate or a cutting board and set them aside.
  • Add the bacon to that same pan. I use cooked bacon, but I still like to warm it up a bit and crisp it up. Remove from the pan.
  • Start assembling the sandwiches. Add a slice of cheese, or half a slice to each English muffin half. Then follow up with a fried egg. Then a piece or two of the bacon and close them up.
  • Wrap the sandwiches individually in a napkin, then plastic or aluminum foil. Or enjoy them right after you make them!

Notes

Frequently Asked Questions

 

Can You Double or Triple This Recipe?

Yes, you can make as many of these freezer breakfast sandwiches as you want! I like to triple the batch and freeze them for easy breakfasts.

Freezer or fridge? 

If you plan on eating the sandwiches over the next few days, they are perfectly fine in the fridge. If you want to save them for the future, store them in the freezer. 

Do you toast the English muffin before assembling? 

The key to the most delicious frozen breakfast sandwich is to make sure you toast the English muffins first.
 
Keyword breakfast sandwiches, egg sandwiches